Natural remedies for nausea and vomiting frequently include ginger. Ginger can be consumed raw, boiled, or used to make tea by steeping it in hot water.
Popular remedy for nausea is chamomile. Additionally, chamomile can lessen inflammation, enhance sleep, and aid with cold symptoms.
Peppermint is utilized as a stomach distress treatment. Peppermint can be used to alleviate stomach discomfort, bloating, gas, nausea, and irregular bowel movements.
Since ancient Egypt, licorice root has been utilized as a medicine
Citric acid, a neutralizing acid found in lemons, can help alleviate motion sickness.
Pectin, a soluble fiber found in apples, helps reduce the symptoms of diarrhea
The high potassium content of bananas can stimulate the creation of mucus in the stomach, reduce the risk of stomach lining irritation, and restore electrolyte balance.
Saltines or toasted bread might help absorb extra stomach acid and soothe an upset stomach.