8 Beverages That Naturally Cool The Body

Zee Media Bureau
Sep 08, 2023

Coconut Water

Hydrating and refreshing, coconut water helps cool down the body and replenish electrolytes.

Watermelon Juice

Loaded with water content, watermelon juice helps hydrate and cool the body.

Mint Lemonade

A refreshing blend of mint and lemon, this drink helps cool the body and aids digestion.

Cucumber Juice

Cucumber is known for its cooling properties, making it a great choice to beat the heat.

Aloe Vera Juice

Aloe vera has a soothing effect on the body and can help reduce body heat.

Buttermilk

A traditional Indian drink, buttermilk is not only cooling but also aids digestion

Herbal Iced Tea

Infuse herbs like chamomile, peppermint, or hibiscus in cold water for a refreshing and cooling drink

Green Smoothie:

A blend of leafy greens, fruits, and a splash of coconut water can help cool down the body while providing essential nutrients

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