8 Blood-Thinning Fruits That Promote Healthy Heart

Zee Media Bureau
Sep 18, 2023

Blueberries

These tiny berries are packed with antioxidants and flavonoids that help in preventing the formation of blood clots

Cherries

Rich in anthocyanins, cherries help in reducing inflammation and blood clotting

Strawberries

These juicy fruits contain salicylates, which are natural blood thinners, and vitamin C, which is essential for a healthy heart

Oranges

This citrus fruit is rich in vitamin C, and its flavonoids help in reducing blood pressure and preventing blood clotting

Pomegranates

Packed with antioxidants, pomegranates help in reducing inflammation and preventing the formation of blood clots

Grapes

The resveratrol present in grapes helps in preventing blood clotting and reducing inflammation

Pineapple

This tropical fruit contains bromelain, an enzyme that breaks down fibrin, a protein that promotes blood clotting

Apples

Apples are rich in quercetin, a flavonoid that helps in reducing inflammation and preventing the formation of blood clots

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