Green tea can reduce the risk of lung cancer in smokers. Benefits were also seen in non-smokers
Turmeric has powerful anti-inflammatory properties, which makes it effective in alleviating the damage done to the lungs by smoking
Drinking multiple glasses of freshly squeezed orange juice or eating Vitamin C rich foods can reduce your itch to smoke considerably
Cinnamon sticks inhibit the desire to smoke by providing a strong flavour and pungent aroma that intoxicates two of your most important senses
Vitamins A, C, K, and B are rich in carrot juice. These vitamins help in the removal of nicotine from the body
Vitamins E and C and potassium in an apple-beetroot smoothie can be a brilliant way to cleanse the lungs of toxins
Honey will cover your throat, reducing discomfort. Smokers who took honey supplements had much higher antioxidant levels
Licorice is an expectorant and demulcent plant that aids in the natural cessation of smoking. It also aids in the relief of smoker's cough