With twice the protein as other kinds of yogurt, it takes longer to break down in the body leading to burning more calories.
Green tea has certain phytochemicals that help stimulate the body to burn fats.
Filled with iron, zinc, vitamin E, and more, quinoa must be there in your weight loss plan.
Cinnamon helps stabilise blood sugar levels and is especially good for people with Type 2 diabetes.
Fruits like watermelons are filled with water, are very low in calories, and should be there in your weight loss diet.
Loaded with antioxidants and high in fibre, berries make a good addition to your food plan.
The body burns more calories when digesting eggs, which makes it one of the preferred foods when it comes to weight loss.
Coffee stimulates metabolism to a certain extent and helps the body to lose fats.