White butter is a good source of essential nutrients, including vitamins A, D, E, and K, as well as various B vitamins, calcium, and phosphorus.
The fat-soluble vitamins in butter, such as vitamin E, can help promote healthy skin.
The vitamins and healthy fats in butter may contribute to improved hair health and shine.
White butter is a source of vitamin D, which plays a vital role in calcium absorption and bone health.
Vitamin A in butter is essential for good vision and overall eye health.
Vitamins A and D in white butter can support a healthy immune system.
The B vitamins in butter play a role in metabolism and energy production.
The fat in butter is easily digestible for many people, making it a suitable choice for those with lactose intolerance.