Include these 7 food items in your diet for quick recovery from dengue.
Bananas are an excellent energy source and carry essential nutrients and hence are beneficial for dengue patients.
Drinking Ginger water while suffering from dengue fever it recommended as it helps in combating nausea in the patients.
Being a rich source of Iron, pomegranate helps in maintaining normal blood platelet count which is essential in recovering from dengue.
Dengue generally results in dehydration. Thus, it is immensely beneficial to consume coconut water – which is loaded with electrolytes.
Spinach is a rich source of iron and very beneficial for the body during dengue fever.
Kiwi is beneficial at the time of dengue as it boosts immunity and helps in the formation of red blood cells.
Many health experts suggest papaya leaf juice as an effective remedy to treat dengue fever.
Loss of appetite is oftn witnessed in Dengue patients and so they can consume vegetable soups or chicken broth.
Dengue patients must include a diet rich in protein, such as yoghurt, cheese, buttermilk.