Dengue: 10 Self-Care Tips To Follow

Zee Media Bureau
Sep 21, 2023

Eliminate Mosquito Breeding Sites

Remove stagnant water and clean your surroundings regularly

Wear Protective Clothing

Cover up with long sleeves and pants to reduce mosquito bites

Use Mosquito Repellent

Apply insect repellent on exposed skin to keep mosquitoes at bay

Keep Windows And Doors Screened

Install screens to prevent mosquitoes from entering your home

Avoid Outdoor Activities During Peak Mosquito Hours

Mosquitoes are most active during dawn and dusk

Use Mosquito Nets

Sleep under a mosquito net to protect yourself while resting

Stay Informed

Stay updated on dengue prevention measures and local health advisories

Maintain Good Hygiene

Keep yourself clean and practice proper hand hygiene

Boost Your Immune System

Eat a balanced diet, exercise regularly, and get enough rest

Seek Medical Attention If Needed

If you experience dengue symptoms, consult a healthcare professional

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