Diabetes: 8 Things To Avoid

Avoid Fast

Patients on insulin or other oral hypoglycemic medications shouldn't fast since it might cause hypoglycemia.

No Smoking

Your blood sugar levels rise when you use nicotine, making them more difficult to control.

Artificial Sweetener

Use artificial sweeteners only up to the prescribed amount. If possible, get used to

Exercise

Never work out on an empty or full stomach.

Medication

Never Skip your medicine

No Alcohol

Alcohol weakens the heart and raises blood pressure and fatty acids.

Television

Do not eat while watching television.

Beverages

Tea or Coffee gradually without sugar.

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