With Navratri upon us, most of us turn to energizers that rarely stay for long, like coffee or tea. Instead, choose natural drinks and juices to rehydrate and add necessary nutrients without breaking any navratri rules.
Pomegranate is rich in vitamins (C, K and E) and has been shown to boost energy levels while lowering blood pressure as well as cholesterol.
Bananas are packed with potassium and magnesium, blend them with yoghurt, milk, and almonds and you have the best energy booster.
Brew herbal tea with cardamom, ginger or turmeric and boost metabolism, blood circulation as well as energy levels.
This all-natural drink can do wonders for your body, you can add Halim, chia seeds, kokum, coriander, and mint to the drink.
Watermelon juice with chia seeds is one of the best ways to keep yourself cool and energized.