Garlic may help with weight management by promoting satiety and reducing cravings.
Garlic is associated with cardiovascular benefits, including the potential to lower blood pressure and reduce cholesterol levels.
The antioxidants in garlic may contribute to healthier skin by protecting it from oxidative damage.
Garlic have antiviral properties, potentially helping the body defend against viral infections.
Garlic may contribute to bone health by increasing estrogen levels in females, helping to prevent osteoporosis.
Garlic is often used to relieve respiratory conditions such as asthma and bronchitis.
Garlic may aid in digestion by promoting the production of digestive enzymes.
Garlic is believed to stimulate the immune system, potentially helping the body defend against illnesses.
Garlic has antifungal properties that may assist in treating fungal infections.
Garlic may assist in the detoxification process by supporting the liver in eliminating toxins from the body.