Health Benefits of Aam Panna

Zee Media Bureau
Apr 24, 2023

Boosts Immunity

Aam Panna is rich in Vitamin C, which helps boost immunity and fight off infections.

Aids Digestion

Aam Panna contains enzymes that aid in digestion and prevent constipation.

Prevents Dehydration

Aam Panna is a great source of electrolytes, which help keep the body hydrated during the hot summer months.

Regulates Blood Sugar

Aam Panna has a low glycemic index and can help regulate blood sugar levels.

Lowers Cholesterol

Aam Panna contains pectin, which can help lower cholesterol levels in the body.

Improves Skin Health

Aam Panna is rich in antioxidants and Vitamin C, which can help improve skin health and reduce the signs of aging.

Helps with Heatstroke

Aam Panna has cooling properties that can help prevent and treat heatstroke.

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