Janhvi Kapoor is one of the most popular young actresses of today, who has been making waves not only with her movies but also with her svelte figure and workout regime.
Janhvi Kapoor is a strong believer in work-fitness harmony. While busy with her acting career, the actress makes sure that she doesn't ignore her fitness routine.
The gorgeous B-town diva, known for her outstanding roles in films like Roohi, Dhadak, and Gunjan Saxena: The Kargil Girl, has often wowed her fans with her workout videos and gym looks.
"It has been a long journey and a constant conscious effort to prioritise what's important! Waking up and getting on our feet to work long hours is something that we all relate to, but through all this, staying fit makes you feel much better," shares Janhvi.
- Consume meals that are protein-packed and consume them more often - Take your breaks well and indulge in nutritious snacking habits - Have a good and functional exercise routine - A good sleep schedule is important
Janhvi has a protein-packed breakfast. For lunch, the actress told IANS that she only eats home-cooked meals. If she's shooting outdoors, she only consumes fruits and vegetable juice. She keeps her dinner "very light, consuming lots of boiled vegetables and soup."
Janhvi believes in giving 100% in whatever she does. "When I work out, shoot, or go on vacation with my family, I ensure I'm all in, in that very moment. I feel it's important to be 100 per cent present in whatever you're doing, and to be content and happy with yourself and your life," she said.