Tips For Smooth Pregnancy in Summers

Comfortable Clothing

Wear loose fitting and breathable fabrics.

Eat Healthy

Consume a lot of protein rich foods and seasonal fruits.

Avoid Sunlight

Do not go in direct sunlight, hang out in shade if needed.

Sufficient Water

Try to drink plenty of water everyday and other fluids also.

Sunscreen

Sunburn will harm your skin, apply sunscreen and safe yourself from UV rays.

Swimming

Try to swim with proper safety and precautions.

Exercise

It is a must do for all pregnant women there.

Keep Care of Your Feet

Leg swelling is a common factor in all pregnant ladies, in summers try not to walk on hot paths.

Avoid Junk Foods

Stay away from packed and oily fast foods, it can fix you in trouble.

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