Top 10 Yoga Asanas for Glowing Skin

Matsyasana (Fish Pose)

This asana promotes deep breathing, aids in hormone balance, and relaxes muscles. It also improves the skin's flexibility and firmness.

Halasana (Plow Pose)

This asana improves blood circulation to the face and head, resulting in radiant skin.

Sarvangasana (Shoulder Stand Pose)

This asana relieves fatigue by increasing blood flow to the head. It also aids in the treatment of acne and pimples.

Trikonasana (Triangle Pose)

This asana promotes blood flow to the face and head. The increased oxygen supply results in improved skin quality.

Shishuasana (Child Pose)

This asana improves blood circulation to the head and reduces tension and fatigue.

Pranayama

For people with oily skin, the condition is frequently worse in the summer, Pranayama may help you get rid of acne

Bharadvajasana (Torso Stretch Pose)

This asana aids in the removal of toxins from the organs, which benefits the skin's health. It is excellent for digestion and back muscle strengthening.

Bow Pose (Dhanurasana)

This asana compresses the abdomen area and aids in detoxification. It also improves blood circulation to the face and pelvis.

Seated Forward Bend (Paschimottanasana)

This asana relieves stress in the lower back, which helps digestion. Skin problems such as acne outbreaks or reoccurring pimples are caused by poor digestion.

Bhujangasana (Cobra Pose)

This yoga asana relieves back and shoulder stiffness, relaxes and lifts your mood, and smoothes your skin.