Top 5 Fruits To Help You Beat The Summer Heat

Zee Media Bureau
Apr 23, 2023

Summer Cool

During the warm months of the year, seasonal delights like mangoes and watermelons arrive in the market to give the taste buds a much-needed cooling treat.

Mango

Mangoes are known as the king of fruits in India for a number of reasons.

Watermelon

Eating a bowl every day can help beat dehydration and summer cold, cough and allergies.

Muskmelon

Beats inflammation and aids digestion and regularizes bowels.

Pineapple

Eating pineapple in summer increases the immunity of the body and keeps the body healthy.

Banana

Eating over-ripe bananas during summer is the best way to keep acidity at bay.

VIEW ALL

Read Next Story