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Honey is a natural sweetener, widely used for its nutritional, medicinal, and culinary properties. It is regarded as the best substitute for refined sugar.
It is known as traditional unrefined sugar with various health benefits such as improving digestion, boosting immunity preventing anaemia, and relieving respiratory issues.
These are nutrient-dense fruits derived from the date palm tree, highly preferred for its rich flavour and chewy texture.
Often used in desserts, brown sugar has a distinct color and caramel-like flavor. It is the most recommended alternative for sugar due to its nutrient benefits.
Made from the sap of sugar maple trees, they are widely used as a topping for pancakes and waffles, enhancing the sweetness and depth of flavor.
A natural sweetener derived from coconut palm tree flower buds. It is regarded as a healthier alternative due to its lower glycemic index and high mineral count.
This is a zero-calorie sweetener extracted from the Stevia rebaudiana plant, widely recommended for reducing calorie intake and managing sugar levels.