Fennel seeds (saunf) contain antioxidants and phytonutrients that boost metabolism, which can help burn calories and aid in weight loss.
Fennel seeds can reduce appetite and help control food cravings, which can contribute to weight loss.
Fennel seeds have digestive properties that can improve the digestive system's functioning, preventing bloating and constipation, leading to healthy digestion and weight loss.
Fennel seeds contain fiber that helps regulate blood sugar levels, which can prevent insulin spikes, resulting in less fat storage and weight loss.
Inflammation can hinder weight loss efforts, and fennel seeds contain anti-inflammatory properties that can reduce inflammation, promoting weight loss.
Fennel seeds can help eliminate toxins from the body and improve liver function, which can lead to a healthier body and weight loss.