World Kidney Day is observed on the second Thursday of March and in 2024, it falls on March 14. The day is a global health awareness campaign focusing on the importance of the kidneys and aims to make people knowledgeable about preventive measures, symptoms and how to live with kidney disease. (All Images By Freepik)
"Maintaining kidney health is crucial for overall well-being. Recognising warning signs early can help prevent serious complications," says Dr Vikas Jain, Director & Unit Head, Department of Urology, Uro-oncology & Renal Transplantation, Fortis Hospital, Shalimar Bagh. Dr Jain shares 10 symptoms you must not ignore:
Feeling excessively tired, even after sufficient rest, could indicate kidney dysfunction. The kidneys play a vital role in maintaining energy levels by regulating blood composition.
A sudden or persistent loss of appetite may be a sign of kidney issues. The kidneys influence the production of hormones that stimulate hunger, and any disruption in their function can lead to appetite changes.
Persistent nausea or vomiting may be linked to a buildup of waste products in the blood due to impaired kidney function. This symptom should not be overlooked and requires prompt medical attention.
Swelling, especially around the eyes upon waking, may indicate kidney problems. The kidneys help maintain a balance of fluids in the body, and swelling can occur when this balance is disrupted.
Kidney dysfunction can lead to fluid retention, causing swelling around the ankles. Recognising this symptom is essential in identifying potential kidney issues.
Difficulty breathing during physical activity could be a sign of inadequate oxygenation, which may be related to kidney problems. The kidneys contribute to the production of red blood cells that carry oxygen.
Unexplained itching, particularly over the body, may be a result of waste products accumulating in the blood due to impaired kidney function. This symptom should not be ignored and requires investigation.
Discomfort or pain in the flank region (located on the side of the lower back) can be indicative of kidney issues. Kidney stones, infections, or other conditions may cause pain in this area.
A noticeable decrease in urine output could signal kidney problems. The kidneys regulate fluid balance, and a reduction in urine production may indicate a disruption in their filtering function.
Excessive foam or bubbles in the urine could be a sign of proteinuria, where proteins leak into the urine due to compromised kidney function. Monitoring urine characteristics is crucial for early detection.
"Recognising and addressing these symptoms promptly is crucial for preserving kidney health. If you experience any of these signs, consult with a healthcare professional for a thorough evaluation and appropriate management," says Dr Vikas Jain.