These might help your face appear thinner by toning the muscles in your face.
This type of exercise can assist reduce body fat and help slim down the face.
Drinking water can help you burn more calories, increase your metabolism, and avoid bloating and facial swelling.
They can raise blood sugar levels, cause overeating, and cause fat accumulation.
Lack of sleep can change metabolism, leading to an increase in food intake, weight gain, and cortisol levels.
Cutting back on sodium, or salt, may help you retain less fluid and experience less facial bloating and puffiness.
Consuming more fibre may help you feel less hungry, lose weight, and burn fat, all of which may help you look fresher.
This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.