7 South Indian Dishes That Are Healthy And Tasty Too

Zee Media Bureau
Jul 04, 2024

South Indian dishes have their own unique taste and aroma. Most of their foods are fermented before cooking which makes them super healthy for our gut and have a sour salty taste which provides them with their unique identity.

Dosa

A thin, crispy rice crepe often served with spicy fillings and sambar (lentil soup).

Idli

A soft, fluffy rice cake steamed to perfection and typically served with sambar and chutney.

Appam

A delicate, lacy rice and coconut milk pancake often enjoyed with sweet or savoury fillings.

Rassam

A spicy and sour soup made with tamarind, tomatoes, and spices, often served as a digestive aid.

Tamarind rice

A tangy and aromatic rice dish flavoured with tamarind, spices, curry leaves and herbs giving it a hot savoury taste.

Uttapam

A thick, crispy rice pancake topped with a variety of ingredients like vegetables, cheese, or chutneys.

Avial

A flavorful and nutritious vegetable mix made with a variety of vegetables, curd, and coconut.

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