10 Fruits That Support Arthritis Health And Relieve Joint Pain

Guava

Contains antioxidants, vitamin C, and anti-inflammatory properties that may help reduce inflammation and support joint health.

Apples

Contains antioxidants and anti-inflammatory properties that may help reduce inflammation and alleviate joint pain.

Kiwi

Contains vitamin C and antioxidants that may help reduce inflammation and support joint health.

Grapes

Contains resveratrol, an antioxidant that has anti-inflammatory properties that may help reduce joint pain.

Papaya

Contains enzymes that may help reduce inflammation and improve digestion, which can also help reduce joint pain.

Pomegranate

Contains antioxidants and anti-inflammatory properties that may help reduce inflammation and alleviate joint pain.

Oranges

Contains vitamin C, which is essential for collagen production and may help reduce inflammation in the joints.

Blueberries

Contains antioxidants that help protect the body from inflammation and oxidative stress that can contribute to joint pain.

Cherries

Contains anthocyanins, which are powerful antioxidants that may help reduce inflammation and alleviate joint pain.

Pineapple

Contains bromelain, an enzyme that has anti-inflammatory properties that may help reduce joint pain and stiffness.