The nutrients in fennel seeds release the digestive juices and stimulate enzymes that speed up your digestion.
Fennel seeds possess antibacterial properties. They increase saliva secretion, kill bacteria in your mouth, and freshen your breath.
Fennel seeds support your weight loss plan by improving your metabolism.
Fennel seeds have antacid properties that help in reducing acidity and heartburn.
Fennel seeds protect the liver and stimulate good enzymes that improve your liver function.
Saunf possesses Vitamin C which helps to boost the production of white blood cells, which are responsible for fighting off infection.
Saunf is a good source of antioxidants that help to protect the skin from damage caused by free radicals. It helps reduce acne.
Fennel seeds help increase the nitrite content in saliva, making it an excellent natural way to keep check on blood pressure levels.
Fennel seeds have a low glycemic index so they make a great addition to your diabetic diet.
The essential oils present in fennel seeds help flush out the harmful toxins from the body and clean your blood.