10 Amazing Health Benefits Of Fenugreek (Methi)

Zee Media Bureau
Jul 22, 2023

Pain Relief

Alkaloid present in Methi is known to work well in suppressing pain.

Weight Loss

Including Methi in the diet helps with weight loss.

Good For Diabetics

The herb reduces intestinal glucose absorption, while also improving insulin sensitivity.

Open Wounds

Application on open wounds can help in healing because of its anti-inflammatory properties.

Increase Testosterone

The herb helps in increasing testosterone and in turn sperm count.

Improved Digestion

The presence of fibers in Methi helps improves digestion.

Better Appetite

The fibers in the herb also help in improving appetite.

Arthritis

The herb is also known for its anti-inflammation effects on joints.

Migraines

The herb also helps in reducing headaches.

Breathing Problems

Methi is also known to help with improving heart health and in turn helping with breathing problems.

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