Cleansing your skin is a non-negotiable part of any skin-care routine, but going overboard can do more harm than good.
Sunscreen is essential in protecting your skin from harmful UV rays, preventing sunburn, premature ageing, and reducing the risk of skin cancer.
If you neglect to wipe off the grime before bed, it can lead to irritation, clogged pores, breakouts and dull-looking skin.
Skipping moisturiser before bedtime is a mistake many people make.
Cellphones are a breeding ground for bacteria and can lead to pimples on the side of your face and around your chin and jawline.
Pulling an all-nighter might help you cram before a big exam or presentation, but it’s not doing your skin any favors.
Picking at your skin or popping pimples can lead to scarring , inflammation, and the spread of bacteria.
Over-exfoliating can disrupt the skin’s natural balance and strip away essential oils, leading to dryness and sensitivity.
Hot water can strip away natural oils and leave the skin dry and irritated.