10 Bedtime Habits For Beautiful Skin

Zee Media Bureau
Dec 18, 2023

Remove Makeup

Always take off your makeup before going to bed to prevent clogged pores and breakouts.

Sleep on Clean Pillowcase

Change your pillowcase regularly to avoid transferring dirt and oil to your face.

Cleanse Your Face

Wash your face with a gentle cleanser to remove impurities and unclog pores.

Use Toner

Apply a toner to balance the skin's pH levels and prepare it for the next steps.

Apply Moisturizer

Hydrate your skin by applying a suitable moisturizer to prevent dryness.

Eye Cream

Use an eye cream to address specific concerns like dark circles or puffiness.

Lip Balm

Apply a nourishing lip balm to keep your lips hydrated and prevent chapping.

Silk or Satin Pillowcases

Consider using silk or satin pillowcases to reduce friction and minimize wrinkles.

Stay Hydrated

Drink water before bedtime to keep your skin hydrated from the inside.

Get Enough Sleep

Aim for 7-9 hours of quality sleep each night to allow your skin to regenerate and repair.

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