These are general benefits or generic remedy and should not be construed as a medical advice
Lemons contain high amounts of Vitamin C and antioxidants. It helps strengthen the immune system against germs that cause common cold and flu.
Lemons have high fiber content which can help keep your blood glucose in line, helping to prevent increase.
Lemons are high in Vitamin C which boosts collagen and improves hair growth by stimulating hair follicles.
The high concentrations of Vitamin C in lemon give our skin a plump and youthful look.
Lemons are endowed with antibacterial properties which lessen the bacterial effects and bring about relief from throat infection.
The high amounts of Vitamin C and antioxidants in lemons are beneficial for heart health.
Lemons contain pectin that helps make you feel full sooner and longer. It will prevent you from snacking on unhealthy foods that will lead to weight gain.
Lemons help flush out the toxins in your body by enhancing enzyme function, and stimulating your liver.
Consumption of lemons daily may help lower your cholesterol levels. Vitamin C present in lemons reduces levels of LDL or "bad" cholesterol.
Lemons contain a high amount of soluble fibers that help maintain regular bowel movements and also improve digestion.