Drinking hot water can activate your digestive tract. This improves the digestion process.
Drinking hot water can boost the functioning of your central nervous system, helping ease stress as well.
Hot water stays in your stomach a little longer when compared to cold water. This means you feel fuller for a longer period, which might aid weight loss.
Hot water expands your arteries and veins, allowing for better blood circulation throughout the body . This also can regulate your blood pressure levels and promote joint health.
Drinking hot water increases your internal body temperature. Although temporary, this activates your body’s endocrine system, and you begin to sweat as a result of the detoxification process and providing an anti-aging effect.
Having a stuffy nose can be very irritating. It’s one of the worst things about catching a cold. A cup of hot water could help you with decongestion.
Dehydration is one of the main reasons for constipation. Water of any temperature is good for constipation, but hot water is better qualified.
Proper hydration can improve skin elasticity and helps prevent dryness and wrinkles.
Staying hydrated can help reduce the risk of certain diseases such as kidney stones, constipation and urinary track infections.
Achalasia is a health condition in which the lower part of the esophagus fails to relax. This prevents the food from passing into the stomach. Studies show that the intake of warm foods (water included) can assist in the relaxation of the lower part of the esophagus