These are the most convenient food items to carry. Just pour a little water and your Instant Noodles Or Rice is ready to eat
Soup Mix is also a very convenient beverage item to carry. Just pour a little water and your soup is ready
Cheese is both good for energy and is simply delicious
Nuts are packed with energy and keeps you full for a long time
Trail Mix ticks all the buttons --tasty, gives you long lasting energy, contains healthy fats
While chocolates are feel-good items, they are an instant source of energy too
Lentils Or Legumes have long duration/shelf life, light to carry and easy to make
Dried Meat is a source of protein and a great on-the-go item
You can carry nutritious and wholesome Protein Bars that will give you instant energy and wouldn't occupy much space in your bag-pack
You can pack some sturdy crackers that are rich in sodium