Lean minced meat, herbs, and spices, cooked on skewers for a protein-packed meal.
Marinated in yogurt and spices, then grilled for a low-fat, high-protein option.
The rustic flavors and the use of goat meat led to namkeen gosht becoming a staple dish during Eid Ul Adha, also known as Bakra Eid.
A chickpea salad with veggies and spices for a fiber and protein boost.
One of the most prevalent preparations of salan involves shallow frying perfect lamb kofta (meatballs) served with rice or bread, fresh salad, and cooling raita.
A thick stew of wheat, barley, and meat (usually chicken or beef) packed with nutrients and fiber.
Ground meat and potatoes in a spiced tomato gravy for a hearty meal.
This dish features chicken cooked in a tomato-based sauce with a blend of aromatic spices, providing protein with a moderate amount of healthy fats.
Although rich in flavor, this slow-cooked beef stew can be made with lean cuts, and its spices offer health benefits. Enjoy it in moderation.
An indulgent dish once reserved for royals, Sindhi biryani, originating from the south-eastern province of Sindh, is now savored on feast days like weddings and Eid al-Fitr.