Chin lifts tone and tightens your jawline. Simple yet effective for reducing a double chin.
Make a fish face to strengthen cheek muscles. It’s fun and works wonders for your chin.
Neck rolls improve flexibility and tone neck muscles. A great way to reduce double chin naturally.
Push your lower jaw forward to stretch neck muscles. This exercise helps firm up your chin area.
Press your tongue against the roof of your mouth. This targets chin muscles and reduces sagging.
Pucker your lips to stretch your chin and neck. It’s a simple move for a tighter jawline.
Place a small ball under your chin and press down. This exercise strengthens and tones your chin muscles.
Open your mouth wide and pull back your lips. This tones the muscles around your jaw and neck.
Lie down and lift your head without lifting shoulders. It strengthens neck muscles and reduces a double chin.
Chewing gum keeps your jaw muscles active. A simple and fun way to reduce a double chin.