10 Edible Flowers That Keep You Healthy

Zee Media Bureau
May 12, 2023

Hibiscus

It improves your liver health, and helps in weight loss.

Lotus

It helps in better digestion, lotus is good for hairs also.

Rose

Roses are good for skin and also works as a stress reliever.

Lavender

It helps in improving skin problems, it improves your sleep quality and depression.

Marigold

Marigold is a flower which heals your bruises, cuts and wounds, it is also beneficial for eyes and kidneys.

Sunflower

From seeds to oil, this flower helps you to fight from cancer and heart disease.

Chamomile

It helps in calming your nerves and reduces anxiety, it improves your sleep disorders, and also consume chamomile tea during menstrual pain.

Jasmine

It acts as a mood changer, it reduces your stress and improves your immune system.

Madagascar Periwinkle (Sadabahar)

This common flower is easily available at our home, it helps in diabetes, throat infection and blood pressure.

Dandelion

This flower has antibacterial ingredients which detoxifies our skin and prevents acne.

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