10 Foods That Can Give You Bad Stomach During Monsoon

Zee Media Bureau
Jul 11, 2023

Fried Snacks

Pakodas, samosas or kachoris are the most loved items during monsoon, but try to consume them fresh. If they have been sitting for long at shops it may lead to stomach problems

Street-Side Beverages

It is best to avoid street-side beverages like nimbu pani, shikanji etc because water used in them could be easily contaminated

Iced Golas Or Chuskis

You must avoid the crushed ice golas/baraf ka gola/chuski found in market because the water used in them could be easily contaminated

Cut Fruits

Try avoiding already cut fruits as they may get contaminated if being kept for long hours. Opt for freshly cut fruits instead

Street Food

Though we all love our street food, give it a break during monsoon, because it is the time when all sorts of bugs and flies are at their peak

Salty And Heavy Food

You should try to avoid salty and heavy food because it can lead to belching and bloating

Stale Food

Even if the food is kept in refrigerator, avoid eating them if kept for longer time

Leafy Green Vegetables

Avoid leafy green vegetables during monsoon because excess humidity may make them susceptible to more germs

Seafood

During monsoon, water is contaminated and excess seafood intake may upset your stomach

Raw Vegetables

The bacteria and viruses in raw vegetables may make you prone to stomach problems during monsoon

VIEW ALL

Read Next Story