10 Foods That Have More Protein Than Fish

Yashasvi Singh
Feb 20, 2024

Quinoa

A complete protein containing all nine essential amino acids.

Black Beans

Great for plant-based diets, rich in protein.

Lentils

A vegetarian protein powerhouse.

Cottage Cheese

Low in fat and high in protein.

Greek Yogurt

Offers double the protein of regular yogurt.

Eggs

Packed with protein and essential amino acids.

Beef

Especially lean cuts, offer high protein content.

Turkey

Another lean poultry option, rich in protein.

Chicken Breast

Lean and high in protein, perfect for muscle building.

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