This is very healthy and light, having carbs and proteins.
Having a bowl of fruits can be very healthy, try out some delicious fruit chaat.
Idli-Sambhar is healthy as well as tasty, it is a perfect combo.
It boosts your immunity and helps in flushing out body toxins.
It is a perfect breakfast, you can make it salty as well as sweet.
During summers, sprouts are very healthy and easy to make.
It helps in digestion and controls blood sugar.
Oats are the healthiest grain and help in weight loss.
It keeps you full and hydrated for longtime, also it has antioxidants.
Upma is high in protein, it keeps your kidney, heart and bones healthy.