10 Healthy Breakfast Options For Summer

Zee Media Bureau
Apr 24, 2023

Poha

This is very healthy and light, having carbs and proteins.

Seasonal Fruits

Having a bowl of fruits can be very healthy, try out some delicious fruit chaat.

Idli-Sambhar

Idli-Sambhar is healthy as well as tasty, it is a perfect combo.

Sattu Drink

It boosts your immunity and helps in flushing out body toxins.

Dalia

It is a perfect breakfast, you can make it salty as well as sweet.

Sprouts

During summers, sprouts are very healthy and easy to make.

Curd Rice

It helps in digestion and controls blood sugar.

Oats Cheela

Oats are the healthiest grain and help in weight loss.

Shakes and Smoothies

It keeps you full and hydrated for longtime, also it has antioxidants.

Upma

Upma is high in protein, it keeps your kidney, heart and bones healthy.

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