10 Herbal Teas To Help You Fight Cold

Zee Media Bureau
Nov 24, 2023

Rose Hips Tea

Packed with vitamin C, rose hips tea helps boost the immune system and alleviate cold symptoms.

Echinacea Tea

Known for its immune-boosting properties, echinacea tea can aid in reducing the severity and duration of a cold.

Ginger Tea

A soothing and warming herbal tea, ginger helps relieve congestion and provides comfort during a cold.

Lemon Balm Tea

Calming and antiviral, lemon balm tea can ease cold symptoms and promote relaxation.

Licorice Root Tea

With anti-inflammatory properties, licorice root tea soothes sore throats and helps with respiratory discomfort.

Nettle Tea

Rich in vitamins and minerals, nettle tea supports overall health and may alleviate cold symptoms.

Oregano Tea

Packed with antioxidants and antimicrobial properties, oregano tea can assist in fighting off infections.

Peppermint Tea

Known for its soothing effect on the respiratory system, peppermint tea helps relieve nasal congestion and throat irritation.

Chamomile Tea

Calming and anti-inflammatory, chamomile tea provides relief from cold symptoms and promotes restful sleep.

Thyme Tea

Thyme tea is known for its antimicrobial properties, making it beneficial in fighting respiratory infections and soothing coughs.

VIEW ALL

Read Next Story