(Images Credit: freepik)
Light and quick, poha is made with flattened rice, peanuts, and a few spices. It’s nutritious and easy to prepare in under 10 minutes!
Soaked tapioca pearls (sabudana) cooked with peanuts, cumin, and green chilies. It's a filling and energizing dish perfect for breaking your fast.
A mix of fresh fruits seasoned with black salt, chaat masala, and lemon juice. It’s a refreshing, hydrating option for a light, healthy meal.
Quick, easy-to-grill paneer cubes marinated in spices. Full of protein, it’s an ideal snack for quick energy post-fast.
Cook oats with a blend of spices, vegetables, and water or milk for a hearty, nutritious meal that’s ready in no time.
Boiled potatoes tossed with spices, lemon, and chutneys. This flavorful, tangy dish is a delicious option for a fast opener.
A savory pancake made from besan (gram flour) mixed with spices and veggies. It’s a quick, high-protein dish to fuel you up fast.
Boiled potatoes cooked in yogurt with mild spices. A soothing and cooling dish perfect for rejuvenating after a long fast.
Blend yogurt, sugar, and water or milk for a quick, refreshing drink. Lassi replenishes energy and hydrates the body instantly.
Sprouted moong dal tossed with fresh veggies, lemon, and spices. It’s a light, protein-packed meal that’s ready in minutes.