10 Low Calorie Indian Sweets To Eat Without Guilt

Zee Media Bureau
Aug 18, 2024

Pumpkin Payasam

A unique dessert made from pumpkin cooked in milk with a small amount of jaggery.

Til Ladoo

Til Ladoo is an Indian dessert that's made with lightly roasted sesame seeds and jaggery rolled into balls.

Chia Seed Pudding

Chia seeds soaked in almond milk with a touch of cardamom and a sweetener.

Dry Fruit Ladoo

Ladoos made from a mixture of chopped dried fruits and a small amount of honey.

Anjeer Barfi

A healthier version of barfi made with figs, walnuts, and a touch of honey.

Mango Sorbet

Frozen mango puree blended into a refreshing sorbet without any added sugar.

Shakarkandi (Sweet Potato) Halwa

Sweet potato halwa baked with minimal ghee and sweetened with jaggery.

Rose Phirni

A fragrant dessert made from ground rice, milk, and rose essence.

Ragi Halwa

Replace refined flour with ragi (finger millet) to make a nutritious halwa. Use a moderate amount of ghee and sweeten it with jaggery.

Almond Milk Kheer

Instead of using regular milk, make kheer with almond milk. Add a variety of nuts and sweeten with a natural sweetener like stevia or a small amount of honey.

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