10 Must-Read Books For Self-Balance

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Yashshvi Srivastava
Dec 19, 2024

Man's Search for Meaning by Viktor Frankl

This personal experience highlights the story of the writer in a Nazi camp during war where he learnt the importance of holding on to hope in the worst situations of life can lead to best outcomes. (All Image Credit: Amazon)

The Body Keeps the Score by Bessel van der Kolk

This read highlights the impact of trauma on the mind and body by providing deep insights into the different ways trauma affects our lives and also offers healing advice.

The 7 Habits of Highly Effective People by Stephen R. Covey

This classic self-help read offers seven principles for personal and interpersonal effectiveness that focuses on character morals and principles of truth, unbiasedness and human dignity.

Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain

This read celebrates the strengths and contributions of introverts in the world that mostly favors the extrovert by highlighting the strategies for dealing with the outside world.

Atomic Habits by James Clear

This iconic account helps in breaking down habits and forming them into simple, actionable steps, showing the best way to make tiny changes that can give remarkable results.

The Happiness Project by Gretchen Rubin

This amazing read features the year-long experiment of the writer on ways to increase happiness by offering practical advices which helps in focusing on different aspects of her life

Daring Greatly by Brené Brown

This beautiful read highlights the power of weakness and motivates us to celebrate it which can lead to stronger connections, greater courage, and a more worthy life.

The Gifts of Imperfection by Brené Brown

This read motivates us to walk on the paths of self-acceptance by encouraging us to celebrate our imperfections with courage and live a satisfying life.

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

This spiritual read highlights the importance of living in the present moment and motivates us to overcome the regrets of the past and worries of the future to lead a happy life.

Full Catastrophe Living (Revised Edition) by Jon Kabat-Zinn

This amazing read highlights the importance of mindfulness meditation for handling stress, pain, and illness and provides logical tips that act as a pillar for developing greater awareness.

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