10 Must-Read Books To Learn Self-Boundaries

All Image credit: IMDb

Radical Self-Acceptance by Tara Brach

This book guides you through practices for self-acceptance and compassion, which can empower you to set and maintain healthy boundaries with yourself and others.

The Gifts of Imperfection by Brené Brown

This book highlights the importance of self-acceptance and embracing imperfections, which can help you set boundaries based on your true needs and values.

Daring Greatly by Brené Brown

This book encourages vulnerability and authenticity, which are essential for setting and maintaining healthy boundaries.

Adult Children of Emotionally Immature Parents by Lindsay C. Gibson

This book explores the impact of emotionally immature parents on adult children and offers guidance on setting boundaries and healing from past emotional wounds.

The Assertiveness Workbook by Robert Alberti and Michael Emmons

This workbook provides practical exercises and techniques for developing assertiveness, which is essential for setting and maintaining healthy boundaries.

Boundary Power by Mike S. O'Neil and Charles E. Newbold Jr

This book explores the concept of boundaries as a system of self-respect and self-care, empowering you to take control of your relationships and well-being.

Where to Draw the Line: How to Set Healthy Boundaries Every Day by Anne Katherine

This book provides specific strategies and techniques for setting and maintaining boundaries in your daily interactions.

Boundaries: Where You End And I Begin by Anne Katherine

This book offers practical advice on identifying and setting boundaries in various aspects of your life, from relationships to work to personal time.

Boundaries: When to Say Yes, How to Say No by Henry Cloud and John Townsend

This read gives a comprehensive guide to understanding and setting boundaries in your relationships.

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

This book delves into the importance of self-care and setting boundaries as a way to prioritize your well-being.