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This beautiful account highlights the insight of the nature of the mind and teaches the ways to detach from negative thoughts leading our way towards self-judgment. (All Image Credit: Amazon)
This amazing account outlines the science of our inner voice and highlights the tools to manage negative self-talk and reduce self-judgment.
This read offers a six-step process to release judgmental thoughts and develop more loving and accepting thoughts towards oneself and others.
This amazing account helps us to overcome self-criticism and guides us ways to develop self compassion by reducing negative talk about our own self.
This interesting read offers practical advice and concepts to take your mind on the positive paths moving forward from negative talks.
This read frames the Buddhist practice of loving kindness meditation, that includes cultivating compassion and kindness towards oneself and others battling self-judgment with gentle acceptance.
The amazing account highlights the importance of self acceptance and encourages us to accept our weaknesses to deal with self-criticism.
This complete guide offers cognitive behavioral therapy (CBT) that deals with strategies to battle negative self-talk and build a stronger sense of self-worth.
This amazing read guides the importance and ways of self-acceptance including our flaws, weaknesses and imperfections and battle against self judgement to find peace and freedom.
This read offers practical exercises and guided meditations that help us to build self-compassion and deal with the inner critic.