10 Must-Read Books To Overcome Self-Blaming

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Yashshvi Srivastava
Nov 19, 2024

Healing Developmental Trauma by Laurence Heller and Aline LaPierre

This amazing account delves deep into human urge and presents its comprehensive side and highlights different ways to heal developmental trauma. (All Image Credit: Amazon)

The 7 Habits of Highly Effective People by Stephen Covey

This iconic read provides the practical content highlighting the habits of highly effective people and inspires us to be one in the group.

Man's Search for Meaning by Viktor Frankl

This account is a powerful personal experience of a disaster survivor who found meaning in life even in the most extreme circumstances and inspires us to do the same.

The Untethered Soul by Michael A. Singer

This amazing account throws light on the nature of the ego and the ways it can cause suffering through self-judgment and negative self-talk.

The Four Agreements by Don Miguel Ruiz

This read offers four simple agreements that help one change life by highlighting the agreement to be impeccable with your word, which can help you avoid self-blame for past mistakes.

The Self-Compassion Workbook by Kristen Neff

This outstanding account highlights exercises and tools that help one develop self-understanding that might restrict self-blame and promote healing.

Mindfulness in Plain English by Henepola Gunaratana

This read gives practical guidance on mindfulness meditation, that can help one build a stronger sense of self-awareness and understand oneself.

The Power of Now by Eckhart Tolle

This iconic read centers the importance of living in the present moment and letting go of the regrets of the past and worries of the future which can be a reason for self-blame.

Daring Greatly by Brené Brown

This read outlines the concept of weakness and tells the ways it can lead to courage and originality and also help us handle the fear of failure and self-judgment.

The Gifts of Imperfection by Brené Brown

This amazing read motivates us to celebrate our imperfections and let go of the societal set boundaries of perfectionism, which is mostly a root cause of self-blame.

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