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Start with a simple yet satisfying Greek yogurt parfait. Layer Greek yogurt, granola, and your favorite fruits like berries or banana slices. Drizzle with honey for extra sweetness.
Spread ripe avocado on whole-grain bread and top with smoked salmon. Add a sprinkle of salt, pepper, and a squeeze of lemon.
Grab a whole-grain tortilla, spread some hummus, and add a variety of fresh veggies like bell peppers, cucumbers, spinach, and shredded carrots. Roll it up and enjoy!
Combine fresh mozzarella, cherry tomatoes, and basil leaves. Drizzle with olive oil and balsamic glaze, then sprinkle with salt and pepper for a quick, refreshing meal.
Mix canned tuna with mayo, mustard, and diced pickles. Serve in large lettuce leaves for a low-carb, no-cook meal.
Use leftover cooked pasta or pre-cooked pasta from the store. Mix with cherry tomatoes, olives, cucumber, feta cheese, and a simple vinaigrette.
Spread peanut butter on whole-grain bread and top with banana slices. Add a sprinkle of cinnamon for an extra kick.
Toss together mixed greens, apple slices, dried cranberries, walnuts, and feta cheese. Drizzle with a honey mustard dressing.
Spread cream cheese on whole-grain bread, add thin cucumber slices, and a sprinkle of dill. Simple and refreshing!
Serve a variety of fresh veggies like carrots, bell peppers, and cherry tomatoes with a side of hummus. A light and healthy no-cook option!