Steamed rice cakes (idli) with lentil and vegetable stew (sambar).
Ragi (finger millet) balls paired with sambar.
Dosa made from oats, rice flour, and lentils.
Semolina (rava) cooked with mixed vegetables, mustard seeds, and curry leaves.
Multi-lentil pancakes served with coconut chutney.
Mixed vegetables cooked in a yogurt-coconut sauce, served with brown rice.
Millet cooked with moong dal, pepper, and cumin seeds.
Mixed vegetables and lentils cooked with coconut and spices, served with whole wheat chapati.
Fermented rice and urad dal batter fried in small round molds, served with tomato chutney.
Cooked rice mixed with yogurt, tempered with mustard seeds, and curry leaves, and served with cucumber salad.