Pop your popcorn at home using a hot air popper or on the stovetop with a small amount of healthier oil like olive oil.
Prepare individual fruit cups with a mix of seasonal fruits. You can always be creative by adding ice cream and nuts to it.
Enjoy hummus with veggie sticks, carrot sticks, cucumber slices, bell pepper strips, or celery. Hummus is a good source of protein and healthy fats.
Prepare a mixture of nuts like almonds, walnuts, and cashews. Nuts are rich in healthy fats, protein, and various nutrients.
It contains antioxidants and may offer some health benefits. It also has less sugar than typical candies.
Chickpeas are an excellent source of carbohydrates and protein and the quality of this protein is considered better than other pulses.
Spicy cottage cheese mixed with spices of your choice and made into a small singer toasty sandwich is perfect for a at-home movie night.
Frozen grapes are the more natural choice. They’re cool, easy to pop in your mouth, and a sweet-tart solution to sugar cravings.
Mash avocados into a homemade guacamole, and serve with veggie sticks and whole-grain chips.
Blend cherries or raspberries with ice, sparkling water, a squeeze of lemon, and only if it needs it, a touch of honey.