10 Quick Snacks For People With Busy Lifestyle

Zee Media Bureau
Jul 19, 2023

Roasted Chickpeas

Chickpeas are abundant in protein, fibre, and complex carbohydrates, making them a filling and healthy snack.

Fruits

Fruits are always a healthy alternative to any unhealthy snack items.

Mixed Nuts

A serving of healthy mixed nuts with no extra flavoring or spices like salt is a protein-rich snack that will last for weeks.

Hummus & Veggies

Hummus is an excellent source of the beneficial fats our bodies require to function, so don't dismiss the delightful spread or its advantages for your hectic lifestyle.

Chocolates

Try dark chocolate as it is lower in sugar than milk chocolate and full of antioxidants, making it a healthy option that to satisfy your sweet tooth.

Hard-Boiled Egg

A hard-boiled egg is an easy alternative when you’re running short on time between appointments and need to get in some nutrients.

Banana Spinach Smoothie

This green smoothie is super quick and easy: just throw the ingredients into a blender and whirl away!

Paneer Toasty with Salsa

Crumbed cottage cheese with sweet and tangy flavours of tamarind, mint and spices packed between bread slices and toasted till golden.

Protein Bars

Whip up your own whole-grain bars that boast low sugar and more protein than carbohydrates.

Egg Mayo Sandwich

With a few simple steps, you can easily whip up this protein-rich sandwich. The egg mayo sandwich is super easy to make.

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