Open communication is the foundation of any successful relationship. Your significant other cannot read your mind. So, voicing your feelings, expectations, and needs is essential.
It is really important for couples to go one night a week without technology. It's important to spend time together away from your screens checking emails and social media.
It's hardly rocket science, but if you don't feel good about yourself in terms of your physical and mental health, then you probably won't feel good about yourself sexually.
A daily routine can help you feel safe and comfortable. You know what to expect and what is going to happen next. In a relationship, this can provide a level of security.
Go on a date outside of your home with your partner. Make the time to be with your partner in a different environment where the focus can be on each other. When you are at home, there can be a lot of distractions from kids, work, or chores.
When most people think about physical intimacy in marriage, they think about more or less romantic gestures—hugging, kissing, cuddling, etc. But physical intimacy is about more than kissing—physical intimacy is about feeling comfortable and enjoying being close to your partner.
Going for strolls at night, reading a book together, reminiscing about the first date, expressing gratitude for something as small as buying groceries, and even cooking dinner together while grooving to the music together.
Improve intimacy by understanding different stages of physical intimacy in a relationship. Although no two couples are alike, all relationships go through these stages of progression related to love and intimacy.
Making love half-heartedly will never increase physical intimacy. Sex is not only about pleasure but also about building a strong connection and love.
Always try to praise your partner and make sure they feel admired and appreciated. It will make your relationship better.