The Two-Minute Rule advises completing tasks that take less than two minutes immediately, preventing a buildup of small tasks. So, if a task takes less than two minutes to complete, do it right there.
Time Blocking involves allocating specific blocks of time for different activities in your schedule.
According to Parkinson's Law, work tends to expand to fill the available time for completion. Utilize this by setting shorter deadlines for tasks to boost productivity.
Schedule Time for Distractions by taking short breaks that act as a mental reset during your work or study sessions.
Conduct a Time Audit to track how you spend your time and identify areas for improvement in your daily activities.
Don't overburden yourself. Learn to Say No to non-essential tasks or commitments that can drain your time and energy and prioritize tasks according to your goals.
Use Reverse Planning to start with your end goal and create a step-by-step plan to achieve it.
Practice Mindful Transitions between tasks or activities, taking a moment to breathe, reset, and refocus before moving on.
Designate specific days as Single-Tasking Days, where you focus solely on major tasks that require significant effort and time.
Set aside Digital Detox Days, during which you disconnect from technology and concentrate on offline tasks and activities.