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You can’t feel fresh if you wake up late. Try developing healthier habits.
Reduce consumption of junk food, studying is directly related to the food you eat. It can affect your health.
Try relaxing your mind with exercise and perform regular physical activity.
Phones are a huge distraction from once life, it wastes time which can be invested in studying.
It is important to go through your notes after completely studying the syllabus to settle things in mind permanently.
If you are studying, try writing notes, this will help you learn better.
It is not compulsory that one understand everything that is taught, try asking people if you find any difficulty in understanding.
Learn from different sources, this will help make connections and remember things faster.
If you are choosing a topic out of many and leaving the others topics is not the right way. Try to cover every topic at least once.
Break is an important part of doing any kind of work including studying. It helps in focusing better.