Drinking enough water is important to keep your lips hydrated and prevent dryness and chapping.
Exfoliating your lips gently once or twice a week helps eliminate dead skin cells. You can try a lip scrub or create your own using a mixture of sugar and honey.
Apply a nourishing lip balm or moisturizer daily to maintain soft and supple lips. Look for products containing natural ingredients like beeswax, shea butter, or coconut oil.
Just like your skin, your lips can get sunburned. Apply a lip balm with SPF protection when you're outdoors to safeguard your lips against harmful UV rays.
Although licking your lips may provide temporary relief from dryness, it can actually worsen the condition by causing further dehydration. Allow saliva to evaporate naturally.
During dry seasons or in environments with low humidity, using a humidifier helps add moisture to the air and prevents your lips from becoming dry.
Certain lip products like matte lipsticks or long-lasting lip stains tend to be drying. Opt for hydrating lipsticks, tinted lip balms, or lip glosses that contain moisturizing ingredients.
Biting or picking at your lips can lead to damage, irritation, inflammation, and potential infections. Avoid this habit to maintain healthy lips.
A well-rounded diet rich in vitamins and minerals is crucial for overall skin health, including your lips. Include foods high in vitamin C, vitamin E, and omega-3 fatty acids, such as citrus fruits, nuts, and fish.
Smoking not only negatively impacts your overall health but also contributes to dryness and discoloration of the lips. Quitting smoking can significantly improve the condition and appearance of your lips.